Meditating allows the mind to be free – free to think and create. Whatever problem is before you, a regular practice of meditation will enable the mind to work more efficiently. Meditate regularly and you will find that you are able to create solutions or paths to solutions for nearly all of your problems. Concerning [...]

Paramahansa Yogananda said,“Meditation is the ability to take the mind away from every object of distraction and put it upon God alone.”A few key points will be helpful in striving toward a state of loving absorption upon Spirit within.   Many people may doubt that finding God is the purpose of life; but everyone can [...]

Many people struggle with weight issues, and I am among them. I have owned nearly every piece of exercise equipment the fitness gurus have come up with but I lack the motivation to exercise regularly. Last year, I used Reiki to help myself lose 25 pounds. Over the next year, I gained 15 of those [...]