How do we learn to remember joy as easily as we remember pain? How often does someone’s pain bring to mind the pain from your past? It appears to be human nature to commiserate with others more than we share joy with others. Misery loves company… but what about Joy? Doesn’t Joy love company too? [...]

I finally discovered the secret to weight loss, which I will be presenting in the near future. I have lost 30 pounds so far in 2009, but I am not at my target weight goal yet.

Have you ever noticed that many people who have cancer or some other debilitating illness, went through a traumatic emotional event within the prior couple of years before finding out they had the illness?