I finally discovered the secret to weight loss, which I will be presenting in the near future. I have lost 30 pounds so far in 2009, but I am not at my target weight goal yet.

Have you ever noticed that many people who have cancer or some other debilitating illness, went through a traumatic emotional event within the prior couple of years before finding out they had the illness?

Every day this week has brought a special blessing that I have been so thankful for. I attempt to wake up each day and start off with a THANK YOU for my many blessings and for the opportunity to start the day with a clean slate.
Today seemed like any other day at first. [...]