<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Learning to Live in Harmony &#187; Self-Help</title>
	<atom:link href="http://sandracobb.com/tag/self-help/feed/" rel="self" type="application/rss+xml" />
	<link>http://sandracobb.com</link>
	<description>SandraCobb.com</description>
	<lastBuildDate>Fri, 03 Feb 2012 12:28:42 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Harmony of Self Image and Weight</title>
		<link>http://sandracobb.com/2011/10/harmony-of-self-image-and-weight/</link>
		<comments>http://sandracobb.com/2011/10/harmony-of-self-image-and-weight/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 19:45:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ancient Traditions]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Native American]]></category>
		<category><![CDATA[Reiki]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[Dance]]></category>
		<category><![CDATA[Harmony]]></category>
		<category><![CDATA[self image]]></category>
		<category><![CDATA[shaman]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://sandracobb.com/?p=424</guid>
		<description><![CDATA[Many people struggle with weight issues, and I am among them. I have owned nearly every piece of exercise equipment the fitness gurus have come up with but I lack the motivation to exercise regularly. Last year, I used Reiki to help myself lose 25 pounds. Over the next year, I gained 15 of those [...]]]></description>
		<wfw:commentRss>http://sandracobb.com/2011/10/harmony-of-self-image-and-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Moon &#8211; New Cycle &#8211; New Dreams</title>
		<link>http://sandracobb.com/2011/02/new-moon-new-cycle-new-dreams/</link>
		<comments>http://sandracobb.com/2011/02/new-moon-new-cycle-new-dreams/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 18:23:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ancient Traditions]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[affirmations]]></category>
		<category><![CDATA[intentions]]></category>
		<category><![CDATA[Mental health]]></category>
		<category><![CDATA[Moon]]></category>
		<category><![CDATA[New moon]]></category>
		<category><![CDATA[New-age]]></category>

		<guid isPermaLink="false">http://sandracobb.com/?p=298</guid>
		<description><![CDATA[Today is the new moon of February, which apparently is in Aquarius, which apparently means it is one of the more powerful new moon cycles of the year. I love astrology, but I actually know very little about the many details of it, which is why I include &#8220;apparently&#8221; so often. The new moon starts [...]]]></description>
		<wfw:commentRss>http://sandracobb.com/2011/02/new-moon-new-cycle-new-dreams/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You Prayed &#8211; Now what?</title>
		<link>http://sandracobb.com/2009/11/you-prayed-now-what/</link>
		<comments>http://sandracobb.com/2009/11/you-prayed-now-what/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 17:16:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Faith]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[Struggles]]></category>
		<category><![CDATA[Christian]]></category>
		<category><![CDATA[do something]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://sandracobb.com/?p=252</guid>
		<description><![CDATA[So many people are struggling these days, especially financially. Many have called out to God and have wondered why their prayers seem to go unanswered. While I believe there are many different and valid reasons why we go through struggles, I also believe that sometimes we need to get up off our knees and claim [...]]]></description>
		<wfw:commentRss>http://sandracobb.com/2009/11/you-prayed-now-what/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ho&#039;oponopono</title>
		<link>http://sandracobb.com/2009/11/hooponopono/</link>
		<comments>http://sandracobb.com/2009/11/hooponopono/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 00:03:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ancient Traditions]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mental health]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[Religion and Spirituality]]></category>
		<category><![CDATA[Soul]]></category>

		<guid isPermaLink="false">http://sandracobb.com/?p=113</guid>
		<description><![CDATA[Ho&#8217;oponopono is an ancient Hawaiian tradition of forgiveness and reconciling broken and/or damaged relationships. But my interpretation of Ho&#8217;oponopono after practicing the process more than a few times, is that it is a wonderful cleansing of the soul. I feel refreshed, renewed and healed of emotional hurts every time I do it. It is a [...]]]></description>
		<wfw:commentRss>http://sandracobb.com/2009/11/hooponopono/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Starting the day right</title>
		<link>http://sandracobb.com/2009/10/starting-the-day-right/</link>
		<comments>http://sandracobb.com/2009/10/starting-the-day-right/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 17:30:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Reiki]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Prayer]]></category>

		<guid isPermaLink="false">http://sandracobb.com/?p=240</guid>
		<description><![CDATA[I thought it would be a good time to share the wisdom I have gathered from others, especially the importance of how we begin each day.]]></description>
		<wfw:commentRss>http://sandracobb.com/2009/10/starting-the-day-right/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Life Affirmations</title>
		<link>http://sandracobb.com/2008/12/new-life-affirmations/</link>
		<comments>http://sandracobb.com/2008/12/new-life-affirmations/#comments</comments>
		<pubDate>Fri, 19 Dec 2008 16:51:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[affirmations]]></category>

		<guid isPermaLink="false">http://sandracobb.com/?p=69</guid>
		<description><![CDATA[Today is the beginning of your new life. View this affirmation and others by watching this very brief video. You&#8217;ll feel better. I know I do.]]></description>
		<wfw:commentRss>http://sandracobb.com/2008/12/new-life-affirmations/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ambition</title>
		<link>http://sandracobb.com/2008/12/ambition/</link>
		<comments>http://sandracobb.com/2008/12/ambition/#comments</comments>
		<pubDate>Wed, 17 Dec 2008 00:17:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self-Help]]></category>

		<guid isPermaLink="false">http://sandracobb.com/?p=18</guid>
		<description><![CDATA[Image via Wikipedia What makes some people happy or successful, while others seem to struggle for every little bit of happiness or success they manage to find? I&#8217;ve often wondered what makes a person have enough ambition and nerve to go after what they want, full speed ahead, in spite of their circumstances. Oprah is [...]]]></description>
		<wfw:commentRss>http://sandracobb.com/2008/12/ambition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

